MEDITATION CENTRES

UK:  England | Scotland | Wales

Invitation to Join Our Weekly Public and Drub-dhe Meditation
Dzogchen Ngondro and Ngo-zhi

“Human Life, no matter how successful, rich, famous and powerful one may think of, is completely incomplete without taking spiritual path! As all of these are just like soap bubbles, subject to constant bursting. When the death comes which is ever unavoidable, one's consciousness doesn't die with the mortal body but it continues in Bardo.

“To prepare for this crucial moment, one must practice here and now without any delay, by taking and following a proper spiritual path accordingly. Even if one couldn't attain enlightenment at this stage, at least in ones next rebirth one will not fall into the lower realms and one will have another opportunity to continue on the path and eventually attaining enlightenment for oneself and for the benefit of all sentient beings! Taking spiritual path will also determine the conditions of ones next rebirth.

”The Human birth you have now is very precious and rare in this that each one could attain Buddhahood in this body and life!

”Meet a Lama/Spiritual Master now, receive empowerment, transmission and instructions and engage in the process!

”My love and prayers to you, your family, and friends!“ — Lama Khemsar Rinpoche

Lama Khemsar RinpocheDear students,

I am writing to you personally to invite each and every one of you — students, family, friends — to join in the warmth and fellowship of our meditations which take place at our local centres in London, Wiltshire-Avebury, Wales, and Scotland.

The meditation is open to general public which will be assisted by existing students. The first part of the meditation focus of these evenings is on the Dzogchen Ngondro foundation practices which employ a combination of mantra, visualization and meditation. Whilst these are generally associated with Yungdrung Bön or The Eternal Light Teaching  (The Ancient Native Buddhism of Tibet) and Buddhism, their essence has Universal Application and can be adapted and utilized by anyone — regardless of the faith or belief system one ascribes to.
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The second part is also open to general public, and the focus is on Dzogchen Ngo-zhi (Principal practices).

When I am in each area, I conduct the practices in person – providing additional men-ngak/esoteric instructional commentaries and insights as we go along. If I am not there, my students take turns at leading the practices under the guidance of local Umzey-prayer master. We start at 7:30 pm and finish the first part at approximately 9:30 pm. The second part resumes without delay and conclude by 10:15 pm. If you are late, slip in quietly when you arrive.

These sessions are FREE of charge; however, if you wish to make donations, they are always most welcome and are used to help with the rent etc. You can bring offerings such as flowers, incense, candles, food, etc. and dedicate them for the benefit of yourself, your family / friends, etc. — this being a positive karmic act.

Note: Attending both sessions is essential & beneficial for Drub-Dra students.

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Curriculum:

Dzogchen Ngondro practice followed by:

1. Phowa (Yeshe Sang Thel)
2. Zhiney (Stepping stone for Dzogchen meditation)
3. Magyud Gong Chod Namsoom
4. Sang Chhod (Khadroi Ghe Gyang)
5. Chutor
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6. Sur Chhod
7. Chhod (Khadroi Ghe Gyang)
8. Tsewang Chhok-dhu or Tse-drub Jarima
9. Dutri-su Drib-jong (An essential practice for purification of karma)
10. Trul-khor (Dzogchen Yoga Meditation Aid)
11. Lu-tor or Sadhak Lu-nyen Chod-thab (Healing rite for Natural Inhabitants who are hurt and traumatized by humans)
12. Jam-ma Nying-thik
13. Sherab Mawei Seng-ghe (Wisdom Deity practice)
14. Tumm-mo & Chud-len (Enhancing of primordial Wisdom Fire and Advanced Universal Energy extracting meditation)
15. Khor-dhey Ru-shen (Specific Ngondro for introducing Dzogchen-pa to the Sem-kyi Ney-look - Nature of the Mind)
16. Lhak-thong (Degrees of Zhiney or Vipasana)
17. Treg-chhod (One of the two principal Dzogchen meditative practices)
18. Thod-ghel or Lhak-thong Wod-sel Practice (One of the two meditative Dzogchen practices)

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England

To see Rinpoche's 2016 London schedule, also visit the Schedule section.

For the London Drub-dhe:

Weekly Public meditations are every WEDNESDAY from 7:30 pm to about 9:30 pm, and SUNDAYS from 11:00 am to about 12:30am - apart from the first Sunday of every month when we run a whole day meditation from 930am-430pm.

Venue: Ku-soom Ling, Bonpo Lhakhang, 30 Henry Road, New Barnet, London EN4 8BD
Entry: Free, - donations are collected to cover the running costs of the venue.
Contact: Umzey-Penny Tashi Yangzom, tel: 01296-682464; mobile: 07799 583767,
Email: Penny Munro

For the Wiltshire and Bath area Drub-dhe:

Weekly Public meditations are every WEDNESDAY 7:30 pm - 9:00 pm

Venue: Quaker 'Friends Meeting House', Sussex Wharf, The Nursery, Devizes SN10 2AE
Contact: Salil Paldhen Phuntshog and Katie Sem-ma Lhamo. (Mobile: 07518041808; 07864181729)

Email: Salil Pande


Scotland

For the Glasgow area Drub-dhe:

Weekly meditations take place on WEDNESDAY evenings 7pm — 9pm

Weekly short meditations also take place on SUNDAY mornings 11am — 12pm

Monthly One Day Practice:

Now held on the 3rd Sunday of every month. From 9:30 am to 5pm. Complete Dzogchen Ngondro, concluding with Yeshe Walmo and Ngowa Monlam!

Venue: The Theosophical Society, 17 Queens Crescent, Glasgow, G4 9BL
Entry: Free. Donations welcome.

For more information, contact:

Email Val Roger Tashi Yudrön; phone: 07572420607; 01236720610, or

email Elisabeth Tsering Dhe-Kyid; phone: 07845297790, or

email Lorna; phone: 07951 664846.

For the Dunoon Drub-dhe

In Dunoon a mantra meditation group meets every Saturday morning.

Time: 9:00 am - 10 am
Venue: Contact Edna (Mendron Lhamo) on 01369 702930


Wales

For the Welsh Drub-dhe

In Wales, weekly practices are held every Wednesday starting at 6:45 pm at the Horse Tibetan Buddhist Temple, 105 Sway Road, Morriston. SA6 6JD. Donations are welcomed.

One-Day-a-Month Practice

Day: The second Sunday of each month
Time: 9:30 am – 5:00 p.m.
Venue: Silver Horse Tibetan Buddhist Temple, 105 Sway Road, Morriston. SA6 6JD unless alternative arrangements are made. Please contact the organisers to confirm.
Entry: Free, and donations are collected to cover the cost of the days venue, etc.

From morning to lunch Dzogchen Ngondro will be practised and is open to all. Bring your own lunch as usual and all folders and equipment. After lunch Jinpa Namzhi will be practised and this will be for practitioners who have received the loong (transmission) of the foundation practices of Dzog-chen Ngondro.

Contact:

Email Amanda Nyima Lhadron; phone: 01559 372273 or 07815 717848;
email Umzey Jane Pedma Lhamo; phone: 02920 691792 or 07885 319969; or
email Darren Tashi Tsering; phone: 07581 735064




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